Shifting the way you perceive the world doesn’t have to be hard. It can actually be a lot less complicated than you may now believe. And, my straightforward approaches to tackling even some of life’s trickiest and most painful processes can help you feel better faster.
I use a simple, yet powerful methodology to help get to the root of what’s causing you pain and to help you to identify your individual issues. I’ll work with you to develop tools and rules that are easy to apply to not just one, but to many of the challenging aspects of your life. My personal life experience with many major transitions has taught me that my focus needs to be on each individual’s specific needs, issues and goals – on you and your life – because what’s right for one person may be totally wrong for another. Together, we will figure out what works best for you – internally, with your relationships, and in your unique life situation.
Simply, I will help you to become very clear on what’s happening in the present moment in your life. You cannot change the past, but you can change the “right now.” Every moment is an opportunity to see the world with a more positive outlook. We have the ability to make choices that feel good and to move into a happier and more productive and fulfilling future.